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Skincare Advice & Articles by Dr Bollmann
How to Choose the Best Ingredient for Your Skin?
By Charles Bollmann March 09, 2025 | BareSkinCare bareskincare by dr bollmann best skincare ingredients best skincare products how to choose the best skincare ingredients how to choose the best skincare ingredients for your skin | 0 comments
Finding the right skincare ingredients for your skin type can make all the difference in achieving radiant, youthful skin. Whether you struggle with acne, dryness, sensitivity, or signs of aging, choosing the right ingredients is essential. Meet Sarah, a busy professional in her 40s who has always struggled to...
6 Reasons To Use Medical-Grade Skincare Products
By Charles Bollmann March 09, 2025 | affordable medical grade skincare medical grade skincare for men medical grade skincare for women why whyusemedicalgrade | 0 comments
6 Reasons To Use Medical-Grade Skincare Products - click HERE to see video
How I Stay Young At 87; A Holistic Physician's Secrets
By Charles Bollmann February 27, 2025 | 10 ways to live longer a doctor tells how to gain quality of life acheving self-confidence anti aging tip anti aging tips anti-aging and exercise anti-aging expert anti-aging lifestyle benefits of meditation diet and longevity gain ultimate wellness getting rid of stress Health and Wellness holistic ways to live longer holistic wellness how stress affects body how to control stress how to eliminate stress how to manage stress how to reduce stress how to relieve stress importance of reducing stress increase longevity keep stress in check to reduce aging lifestyle and longevity longevity and health meditation meditation and stress pickleball | 0 comments
At nearly 87, I’m often asked by my pickleball friends how I still run around the court like a 19-year-old. As a founding member of the American Holistic Medical Association (AHMA) and a physician who’s lived a full life, I’ve learned a few things about staying vibrant—physically, mentally, and spiritually....
Are Doctors Wrong About Blood Pressure? My Discovery Will Shock You!
By Charles Bollmann February 25, 2025 | 10 ways to live longer a doctor tells how to gain quality of life achieve quality of life aging decrease high blood pressure doctors energy exercise and quality of life getting quality of life h hoilstic ways to a quality of life how how to how to have quality of life how to improve quality of life medication for blood pressure | 0 comments
As an Obstetrician/Gynecologist/Cosmetic Surgeon, and Founding Member of the American Holistic Medical Association, a time came when I found myself in my internist's office for a routine physical. Having been shown into his office’s examining room, I was meditating while awaiting his arrival. When he arrived several minutes later, he...
BARE SKIN'S Newest Advocate, Kathy Kolla - Actress/Producer
By Charles Bollmann February 21, 2025 | BARE SkinCare Routine BareSkinCare bareskincare by dr bollmann best skincare routine KathyKollaActress/producer skincare routine women30 | 0 comments
See Kathy's video - CLICK HERE Kathy Kolla is an award-winning director, actress and screenwriter best known for her roles in TV series such as Arrested Development (FOX), American Dreams (NBC), Eve (Warner Bros.), and Mr. Show with Bob and David (HBO). She stars in the highly anticipated comedic vegan...
Can Stress Really Cause Cancer? The Surprising Link You Need to Know About!
By Charles Bollmann January 29, 2025 | how to achieve health how to be calm how to be happy how to be peaceful how to control stress how to eliminate stress how to eliminate worries how to fix a stressful situation | 0 comments
As a founding member of the American Holistic Medical Association and a retired OB-GYN and cosmetic surgeon, I have witnessed the significant impact stress can have on both mental and physical health. During my early years of practice in the 1970s, I incorporated biofeedback into my patient care. One of...
Best Skincare Product For Anti-Aging
By Charles Bollmann December 10, 2024 | anti aging tip anti aging tips anti-aging expert Anti-Aging serum anti-aging skin care products anti-aging skincare best anti-aging skincare product only skincare product you need | 0 comments
Best Skincare Product For Anti-Aging - the one product that does everything! To see video, click HERE
Aging with Grace: Essential Health Tips for Seniors
By Charles Bollmann December 08, 2024 | 10 ways to live longer a doctor tells how to gain quality of life achieve quality of life anit-aging advice gain ultimate wellness Health and Wellness health tips for seniors holistic wellness skincare skincare products wellness supplements | 0 comments
Maintaining a vibrant and active lifestyle in one's senior years is crucial for both physical and emotional well-being. This article from Bare Skin Care explores several practical strategies that can help seniors enrich their lives, enhance their health, and enjoy their later years with confidence and vitality. Each approach is...
Use These Tactics To Transform Adversity Into Personal Growth
By Charles Bollmann November 27, 2024 | 10 ways to live longer gain ultimate wellness Health and Wellness holistic wellness how to transform problems nutritional supplements skincare wellness advice | 0 comments
Photo by Pexels Life presents us with a myriad of challenges, and sometimes they can seem insurmountable. However, with the right point of view, they can actually serve as catalysts for personal development and transformation. By confronting difficulties with courage and resilience, we can cultivate a mindset that views challenges...
How To Control Your "Monkey Mind" And Achieve Stressless Inner Peace
By Charles Bollmann November 05, 2024 | a doctor tells how to gain quality of life achieve quality of life achieving inner peace how to be peaceful how to reduce stress how to remain calm monkey mind and stress stress can cause physical harm taming the monkey mind | 0 comments
The "monkey mind" is a metaphor for the restless, unsettled state of our minds. It's that constant chatter, jumping from thought to thought, worry to worry, never finding stillness. Quieting the monkey mind and achieving inner peace is a goal many strive for, and thankfully, there are paths to get...
Consistency Counts: How to Stay On Track with Self- Care Goals
By Charles Bollmann October 21, 2024 | | 0 comments
Taking time to focus on your well-being can often seem challenging. However, the key to a successful wellness journey lies in consistency. It's not about making drastic changes but about the steady progress of daily actions that lead to lasting results. This article offerspractical insights and strategies to help you...
Klara Landrat, Actress, BARE SkinCare Ambassador, Reviews Retinaldehyde Serum
By Charles Bollmann October 21, 2024 | can retinoids make eye wrinkles worse causes of wrinkles imrpove wrinkles remove wrinkles wrinkles serum | 0 comments
To see video, click HERE.
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How to Choose the Best Ingredient for Your Skin?
Mar 09, 2025 -
6 Reasons To Use Medical-Grade Skincare Products
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Best Skincare Product For Anti-Aging
Dec 10, 2024 -
Aging with Grace: Essential Health Tips for Seniors
Dec 08, 2024 -
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- importance of weight loss
- imporving lifespan
- improve cognitive skills
- improve mood
- improve quality of life
- improve skin texture
- improve skin tone
- improves moisture content in the skin
- imrpove wrinkles
- increase longevity
- inflammation and aging
- inflammation and disease
- inflammation and health
- inflammation as cause of aging
- inflammation as cause of disease
- inflammation as cause of heart disease
- influenza complications
- inside outside approach to healthy skin
- insomnia
- insomnia shortens lifespan
- integrative medicine
- intense lip repair
- internet and brain
- internet and brain function
- internet and brain stimulation
- internet and intelligence
- internet surfing and the brain
- is it best to cover a wound
- is retinol better than retinaldehyde
- is sex exercise
- is sleep necessary
- itchy skin
- jobs for the future
- joint pain
- Karen McDougal
- KathyKollaActress/producer
- keep stress in check to reduce aging
- key reasons for aging
- Klara Landrat
- Klara Landrat Actress
- large pores
- laser skin resurfacing
- lasers in acne treatment
- lasers in skincare
- layering skin products
- letting go of desires
- life after a heart attack
- life expectancy
- life outlook and health
- lifestyle advice
- lifestyle and longevity
- lifestyle and mental health
- light therapy and acne
- light therapy and skin color
- light therapy and wrinkles
- light therapy device
- light therapy in skin care
- light therapy in skincare
- limitation of natural skin care products
- lipsuction abdomen
- list of things that cause acne
- living after 50
- living longer and health
- loneliness and longevity
- longevity and health
- look and feel your best
- lose weight
- lose weight easily
- lose weight to be healthy
- losing weight
- low carbohydrate diet
- lumps in breast
- Lung cancer
- macular degeneration
- maintain normal weight
- maintain skin health
- make eyes brighter looking
- make eyes look fresh
- make eyes radiant
- make skin thicker
- make sure listed ingredients are effective
- make-up remover
- makeup tips
- male menopause
- mammograms
- mammography
- marijuana
- marijuana and preterm birth
- marijuana inhibits motivation
- md tips on coronavirus
- medical benefits of coffee
- medical grade skincare for men
- medical grade skincare for women
- medication for blood pressure
- medicines and sun sensitivity
- medicines and the sun
- medicines for health
- medicines to prevent aging
- meditation
- meditation and stress
- meditation benefits
- meditation to relax facial muscles
- mediterranean diet
- melanoma treatment
- melasma
- melatonin and sleep
- melatonin for sleep
- memory aid
